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	<title>Fermented Food Archives &#183; Nourish and Nestle</title>
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	<description>Creative Living and Delicious Eating</description>
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		<title>Beet Sauerkraut Recipe</title>
		<link>https://nourishandnestle.com/beet-sauerkraut-recipe/</link>
					<comments>https://nourishandnestle.com/beet-sauerkraut-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Lynn]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 20:42:19 +0000</pubDate>
				<category><![CDATA[Fermented Food]]></category>
		<category><![CDATA[Kitchen]]></category>
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					<description><![CDATA[<p>This beet sauerkraut is one of those ferments that will earn a permanent spot in your fermenting/refrigerator rotation. The combination of red cabbage and beets produces a kraut that is tangy and earthy with just enough natural sweetness to keep it interesting. The deep magenta color tells you it is jam-packed with antioxidants. Use this...</p>
<p>The post <a href="https://nourishandnestle.com/beet-sauerkraut-recipe/">Beet Sauerkraut Recipe</a> appeared first on <a href="https://nourishandnestle.com">Nourish and Nestle</a>.</p>
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		<title>How to Make Sauerkraut</title>
		<link>https://nourishandnestle.com/how-to-make-sauerkraut/</link>
					<comments>https://nourishandnestle.com/how-to-make-sauerkraut/#respond</comments>
		
		<dc:creator><![CDATA[Lynn]]></dc:creator>
		<pubDate>Fri, 20 Feb 2026 20:06:14 +0000</pubDate>
				<category><![CDATA[Fermented Food]]></category>
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					<description><![CDATA[<p>Several months ago, I started making my own sauerkraut to reap its probiotic benefits. I’m not particularly fond of the traditional version made solely with cabbage; I prefer to enhance its flavor with cumin. Occasionally, I also like to incorporate other vegetables. In this batch, I included carrots, apples, and ginger along with the cumin...</p>
<p>The post <a href="https://nourishandnestle.com/how-to-make-sauerkraut/">How to Make Sauerkraut</a> appeared first on <a href="https://nourishandnestle.com">Nourish and Nestle</a>.</p>
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