Go Back
+ servings

Zucchini Noodles with Asparagus and Mint Pesto

Nourish and Nestle
Spiralized zucchini noodles tossed with asparagus and mint pesto
No ratings yet
Save Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Cuisine American
Servings 4 servings

Ingredients
  

  • 3 large zucchini
  • 12 asparagus stems cut in half
  • Handful of pea shoots or bean sprouts
  • 1-2 TB olive oil
  • Shaved Parmesan cheese optional

For the Mint Pesto

  • 1 1/2 cup mint
  • 1/2 cup parsley
  • 1/2 cup slivered almonds chopped walnuts or pine nuts
  • 1 TB lemon juice
  • 1 tsp lemon peel
  • 2 garlic cloves
  • pinch of salt
  • 1/2 cup oil

Instructions
 

  • Normally, I toss my spiralized zucchini noodles with a little salt in a colander and let them drain for about 1/2 hour to help them release some of their water. In this recipe, I think the fluid from the zucchini noodles actually helps the pesto blend better with the noodles. Your choice.
  • Heat oil in a 12-14 inch pan and add zucchini.
  • Saute until cooked, but not mushy.
  • While zucchini is cooking, steam asparagus until just tender
  • Mix pesto in with zucchini noodles
  • Once mixed, add asparagus.
  • Serve with pea shoots or bean sprouts and optional Parmesan cheese on top.

For the Pesto

  • Put all ingredients through the salt in the bowl of a food processor and blend until finely chopped. With processor going, add oil in a fine stream until well blended, but with some flecks of mint and parsley still showing.
Well, what did you think?Please rate this recipe here! It helps other readers and also helps to support our site.