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–+ servings

Kale Salad with Fried Capers and Parmesan Cheese

Nourish and Nestle
A delicious kale salad tossed with fried capers and Parmesan cheese
4.60 from 5 votes
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Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Cuisine American
Servings 4 servings

Ingredients
  

  • 1 bunch kale leaves removed from stem and torn into bite size pieces
  • 1/3 cup extra-virgin olive oil
  • Juice of 1 lemon
  • 2 garlic cloves grated
  • 1 tablespoon reduced-sodium soy sauce
  • Salt and pepper to taste
  • Parmesan cheese shaved with carrot/potato peeler

For Fried Capers

  • 1/4 cup large capers also called capotes
  • 2 TB cornmeal
  • 2 TB olive oil

Instructions
 

Prepare Capers

  • Heat skillet over medium high heat and add oil
  • Gently toss capers with cornmeal
  • Add capers to oil and fry for approximately 5-7 minutes.
  • Remove from heat and drain on paper towel

For Salad

  • Mix olive oil, lemon juice, grated garlic and soy sauce together and pour over kale, massaging dressing into leaves.
  • Place in serving bowl and top with capers and Parmesan cheese.
  • Enjoy!
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