Fruity Breakfast Protein Bowl
A breakfast bowl made with frozen fruit, oats, almonds and chia seed
Ingredients
- 3/4 cups oats
- 3/4 cup slivered almonds
- 1/4 cup chia seed
- 12 ounce bag of frozen fruit thawed (I used raspberries)
- 1/2 cup water juice or other liquid
Instructions
- In your blender or food processor, combine oats, almonds and chia seed and blend to the consistency of cornmeal.
- Add thawed fruit and water and combine.
- Let sit for 30 minutes or overnight to allow chia to soak up liquid
- Add more liquid to get the consistency you'd like.
Notes
I make this up at night and let it sit in refrigerator.
I keep it in a covered container in the fridge and have eaten it within 5 days.
I keep it in a covered container in the fridge and have eaten it within 5 days.
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