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An easy recipe for an oat, chia and berry breakfast bowl. Full of fiber and antioxidants to start your day right. Make ahead and eat for the wee

Oat, Chia and Berry Breakfast Bowl

Lynn | Nourish and Nestle
An easy, make ahead or overnight prepared breakfast bowl. Oats and berries mixed with chia can be topped with fruit, nuts or seeds of your choosing. Very healthy, rich in fiber and antioxidants,
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Prep Time 10 minutes
Total Time 10 minutes

Equipment

Ingredients
  

  • 4 cups of frozen berries I use a mix of strawberries, raspberries, and blueberries, but feel free to use your favorite fruit
  • 1 1/2 cups rolled oats gluten-free if you are trying to avoid gluten
  • 1/2 cup chia seeds

Instructions
 

  • Put your berries in a glass bowl to defrost. I microwave them, but you could also but them in your fridge overnight
  • Put the oats and chia in your blender or food processor and process until the consistency of oat bran. You don't want to process your oats too much, they'll just make your breakfast bowl rather gummy. I think it's best to underprocess them as opposed to overprocess them.
  • Transfer your oats/chia mixture to a small bowl.
  • Put the berries in your blender/food processor and process until a smooth puree.
  • Mix berries and oat/chia mixture in a bowl with a lid.
  • I have many times eaten a bowl right then, but it does thicken up in the fridge
  • Top with fruit and/or nuts of your choosing for a healthy, filling and fiber-full breakfast.
  • ENJOY!
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