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Finished sourdough discard pretzels.

Sourdough Discard Soft Pretzels

These sourdough discard soft pretzels turn the leftover discard in your refrigerator into eight big, chewy pretzels with a deep golden crust. A quick baking soda bath gives them that classic pretzel flavor; the dough can be made ahead, and the baked pretzels freeze beautifully. Serve them warm with cheese sauce or spicy mustard, or dress them up with cinnamon sugar or garlic Parmesan
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Prep Time 20 minutes
Cook Time 12 minutes
Resting Time 1 hour 30 minutes
Total Time 2 hours 2 minutes
Course Appetizer Recipes, Snack
Cuisine American
Servings 8 servings
Calories 234 kcal

Equipment

Ingredients
  

Ingredients:

  • 3 cups bread flour
  • 2 teaspoons instant yeast
  • 1 ½ tablespoons granulated sugar
  • 1 ½ teaspoons salt
  • ¾ cup Sourdough Discard 100% hydration
  • ¾ cup lukewarm water
  • 2 tablespoons melted unsalted butter

Baking Soda Bath

  • 12 cups water
  • ½ cup baking soda

Optional

  • Pretzel Salt or Coarse salt for sprinkling

Instructions
 

  • In a large bowl with a hook attachment, add 3 cups flour, 2 teaspoons instant yeast,1 ½ tablespoons sugar, and 1 ½ teaspoons salt, then whisk to combine. Add ¾ c sourdough discard, ¾ c lukewarm water, and 2 tablespoons melted butter. Mix with the dough hook.
  • Knead all the ingredients with a dough hook for about 8 minutes or until the dough is soft, smooth, and elastic. (10-12 min for kneading by hand) If the dough doesn't come together after 1 min, add 1 teaspoon of water at a time until it is no longer craggy. Dough should not be sticky
  • Shape the dough into a ball, cover and let it rest and rise for 1 -1 ½ hours or until noticeably puffy and nearly doubled in size.
  • Once the dough has risen, prepare the water bath. Add 12 cups of water and 1/2 cup of baking soda to a large pot and heat over the stove until the water reaches a steady boil, with bubbles breaking across the surface but the water not churning or splashing.
  • Preheat the oven to 400℉ (204℃)
  • Prepare 1-2 baking sheets with parchment or a baking mat.
  • Gently punch down the dough on a work mat or flat surface and cut it into 8 pieces.
  • Roll each piece into a rope about 24 inches long. Create a “U” shape, twist the ends together twice, bring the ends down to the bottom of the “U” shape and gently press the ends into the bottom.
  • Carefully lower each pretzel into the gently boiling baking soda bath for 30 seconds, flipping once halfway through. Remove with a slotted spatula or spoon, allow excess water to drain, and transfer to the prepared baking sheet.
  • If using pretzel salt or coarse salt, sprinkle the pretzels with the salt, directly after coming out of the water bath, while it's still wet.
  • Bake the pretzels at 400℉ (204℃) for 12-15 minutes or until golden on the outside.
  • Allow the pretzels to cool for 10-15 minutes to allow the interior to set (which allows for a better texture).

Nutrition

Serving: 1servingCalories: 234kcalCarbohydrates: 42gProtein: 7gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 8mgSodium: 2510mgPotassium: 77mgFiber: 2gSugar: 2gVitamin A: 88IUVitamin C: 0.01mgCalcium: 20mgIron: 0.5mg
Keyword pretzels, snacks, sourdough discard
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