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White Bean and Cabbage Soup

There’s something wonderfully satisfying about a warm bowl of soup, especially when it’s as simple and nourishing as this White Bean and Cabbage Soup. Whether you’re looking for an easy weeknight dinner or a healthy meal to prep for the week, this delicious soup has you covered. Made with ingredients like cabbage, carrots, and creamy cannellini beans that you most likely have in your kitchen, it’s a wholesome dish that doesn’t compromise on flavor.

The simple cabbage soup ingredients in this recipe let each flavor shine, but feel free to use the recipe as a starting point to make it your own. This post discusses some ideas and suggestions for substitutions and additions.

Not only is this soup quick to prepare, but it’s also incredibly versatile. You can use chicken stock for a richer flavor or vegetable broth to make it vegan or vegetarian. Either way, it’s packed with fiber, protein, and essential nutrients, making it a fantastic addition to your meal rotation.

This soup is perfect for cooler days when you need something cozy and filling. The best part? It comes together in one pot in about 50 minutes, leaving you more time to relax and enjoy the comfort of home-cooked goodness.

Substitutions or Additions to this Cabbage Bean Soup

As mentioned, this recipe is perfect for adding or substituting ingredients to suit your preferences. I intentionally left out any spices other than salt and pepper, looking for a simple soup that would let the carrots, celery, and cabbage flavor shine through.

Chicken broth brings a rich, savory flavor to the Bean and Cabbage Soup, enhancing the overall taste with a subtle depth. The natural fats and proteins in the broth contribute to a heartier soup than water or vegetable broth, making the soup more satisfying. Additionally, the broth complements the sweetness of the carrots and onions while balancing the earthiness of the cabbage and beans. This results in a well-rounded, comforting, nourishing, and flavorful flavor.

Consider the following additions or substitutions to this White Bean Cabbage Soup:

  • To make it a vegan or vegetarian soup, use vegetable broth instead of chicken stock.
  • Add a parmesan rind at the beginning of the recipe to infuse it with a rich, savory, and slightly nutty flavor.
  • To make this vegetable soup heartier, add sliced kielbasa or diced ham. The smokey meat will complement the vegetables and beans.
  • Adding a squeeze of lemon juice would make the soup feel lighter and more refreshing.
  • Swap the cannellini beans for chickpeas, navy beans, or great northern beans for a slight variation in texture and flavor.
  • Instead of green cabbage, you can use savoy or napa cabbage, which are milder and softer when cooked.
  • Diced potatoes can make the soup heartier and more substantial.
  • You can substitute butter for olive oil for a richer flavor or use avocado oil for a neutral, heart-healthy option.
  • Consider the following dried and fresh herbs:
    • Parsley would add a fresh, slightly peppery flavor that balances the richness of the broth.
    • Earthy and aromatic thyme would pair well with the soup’s savory elements, especially the cabbage and beans.
    • Dill offers a slightly tangy, fresh flavor that brightens the soup, particularly when paired with the cabbage and carrots.
    • Adding a bay leaf or two during cooking would infuse the soup with a subtle herbal depth.
white bean and cabbage soup.
white bean and cabbage soup.

Bean and Cabbage Soup

This Bean and Cabbage Soup is a healthy and hearty option perfect for lunch or dinner. It combines tender cabbage, sweet carrots, and creamy cannellini beans in a light yet flavorful broth. A great source of fiber and protein, this soup is both filling and nutritiou, while being easy to prepare in just under an hour. For a complete meal, top the soup with fresh chives for a bright finish, and enjoy it with crusty bread.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Soups, Stocks, Broths + Chili
Cuisine American
Servings 6 servings
Calories 300 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 1 lb green cabbage, chopped into bite size pieces or thinly sliced about 4 cups
  • 1 large white or yellow onion, diced
  • 4 carrots, chopped or sliced
  • 3 stalks of celery, sliced
  • 6 cups chicken stock or vegetable broth
  • 2 cans cannellini beans (15.5 ounce or 439 gram cans) drained and rinsed
  • salt and pepper to taste
  • fresh chives for garnish

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add onion, carrots and cabbage to pot and cook until softened, 7 minutes.
  • Add celery and stock or broth to pot and bring to a boil.
  • Cover the pot and lower the heat at a simmer for 15-20 minutes.
  • Season to taste with salt and pepper.
  • Add cannellini beans and heat for another 2 minutes.
  • Serve with snipped chives.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 50gProtein: 18gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 7mgSodium: 436mgPotassium: 1208mgFiber: 10gSugar: 9gVitamin A: 6895IUVitamin C: 32mgCalcium: 164mgIron: 5mg
Keyword cabbage, cannellini beans, soup, white beans
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Other Bean Soup Recipes

If you are looking for a new bean soup recipe, you’ve come to the right place. We are very fond of legumes, not only are they healthy but they are very budget friendly.

Often, the most simple ingredients combine to make the most flavorful soups. White beans, onion, garlic, celery, and carrots combine with stock, a parmesan rind, bay leaves, and tomato paste to create the alchemy known as Tuscan White Bean Soup.

This White Bean Soup with Ham and Vegetables is a lighter, brothier version of traditional bean soup recipes.

This 15 Bean Soup Recipe is easy to make in the slow cooker and can be made healthier by substituting Smoked Turkey Wings and/or Legs instead of Smoked Ham Hocks. Instructions for making this soup in the slow cooker, on the stovetop, or in the oven are included. 

And while not necessarily a soup, this easy-to-make Brothy Beans Recipe is in regular rotation at our home. Large White Beans (Cannellini Beans) are cooked in the oven until they are tender, flavorful, and brothy. Suggested variations to this original recipe and information about other types of white beans are also discussed.

This Slow Cooker Lentil Soup is a hearty, nutritious, and easy-to-make meal that’s perfect for chilly days or any time you’re craving something comforting. The recipe also includes instructions for making this soup on the stove.

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White Bean and Cabbage Soup in a white bowl.
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