Heel Balm Recipe

by , on
Jan 17, 2022

An easy-to-make Moisturizing Heel Balm Recipe to help soothe dry heels and feet.

After the success of my moisturizing hand balm, I knew I wanted to follow it up with a moisturizing Heel Balm Recipe. And, to be honest, I think I like this heel balm better.

Some things are just genetic and you have to learn to live with them. Not only did I inherit big long and elegant feet from my mom, but also her dry heels. Thanks, mom! I’m sure it didn’t help that my preferred footwear for years was none (growing up in Hawaii does that to a person).

All this to say, I am always moisturizing my heels. I used to keep jars of foot cream and Aquaphor in my nightstand drawer, but I really don’t like the goop of them. That’s where the beauty of this heel balm comes in.

finished tubes of heel balm.

You can either apply it at night or during the day and then put on socks. After just a few days of daily use, my heels were noticeably softer.

Bonus Points: I can apply it to my heels, but not get it all over my hands, thanks to the wind-up tube. I researched several different varieties of tube applicators, and I’m very pleased with this one. I have one little tip to prevent any leakage in the directions below.

What You Need for this Moisturizing Heel Balm Recipe

Some of these are affiliate links, and I will earn a small commission off of the sale of these products, but the price you are charged is not affected. You can see my full disclosure policy here.

Empty 2.2-ounce deodorant tubes

Shea Butter or Cocoa Butter – Rich in tree-nut oils, shea butter soaks into your skin, creating a smooth barrier that seals in moisture. This moisturizing effect can last several hours. Cocoa butter, rich in fatty acids, will hydrate and nourish the skin and improve elasticity. The fat in cocoa butter forms a protective barrier over the skin to hold in moisture.

Beeswax Pellets – beeswax is an occlusive, which means that it creates a protective layer on the skin, sealing in moisture. It is also antibacterial and anti-inflammatory, both beneficial to the skin.

Almond Oil, Grapeseed Oil, or Olive Oil – Grapeseed Oil is packed with antioxidants, fatty acids, and amino acids. Amino acids are the building blocks for building collagen. The elements in linoleic acid help stimulate cell turnover to smooth fine lines and rough texture. Another benefit of Grapeseed Oil is its fast absorption rate.

Almond Oil is highly emollient, which means it helps to balance the absorption of moisture and water loss. It also has antifungal properties. Like Grapeseed Oil, Almond Oil has it has a fast absorption rate.]

Olive Oil is packed full of antioxidants and squalene, which is harvested from plant and animal sources such as olives. Squalene, which is also found in human sebum, is extremely beneficial for hydrating skin.

Essential Oils: I used Tea Tree Oil and Lavender Oil, but use your favorite scents.

Vitamin E oil or capsules serve as a preservative.

Kitchen Scale


How to Make Moisturizing Heel Balm (enough to fill two tubes)

This recipe is easily halved (for one tube) or multiplied to fill many tubes.

Empty pot on scale.

Set an empty saucepan on a scale and set the scale to tare or zero, and set the measurement to ounces

Cocoa butter in pot.

Add 1.8 ounces of either shea butter or cocoa butter.

Add beeswax to pot.

Add another 1.8 ounces of beeswax pellets (total of 3.6 ounces)

Add oil to saucepan.

Add 4 tablespoons of the oil (grapeseed, almond, or olive)

Add vitamin e to saucepan.

Squeeze 2 capsules of vitamin e oil or 10 drops of vitamin e oil.

Melt heel balm ingredients over low heat.

Melt all ingredients over low heat.

Add essential oils to warm heel blam.

Remove from the heat and add 20 drops of each Tea Tree Oil and Lavender Oil.

Pour warm ingredients into tubes.

Carefully pour just a little bit of your balm into each tube.

Let a little bit harden so that it doesn't leak through the tube.

Here’s my promised tip: by just adding small amounts of the hot balm at a time, and letting it cool between pours, you create a little barrier at the bottom that prevents the hot balm from running through the wind-up mechanism.

Tubes with a hardened base of heel balm.

You only need to do this 3-4 times until you build up a little base.

Tubes of heel balm cooling on counter

Then pour the remaining of your hot balm into the tubes and let them cool. They are fully cool in about 30-40 minutes.

Finished tubes of heel balm.

Add a little label and you are set!

Tubes of heel balm make great stocking stuffers, Galentine’s Day gifts for your girl friends, and a Mother’s Day gift as part of a spa package.

Bookmark this page or pin the following image to refer back to this Heel Balm recipe in the future.

Thanks so much for spending a few minutes of your busy day with me!

If you want to ensure you don’t miss future content, pop your email in the pale green box on the right or click here. I usually send out 2-3 emails a week so that I won’t inundate your inbox. I’m sensitive to an overflowing email inbox!  

We will only use your email address to send you emails, no more than 1-2 weekly. In addition, you will have access to my growing library of knit & crochet patterns, as well as other printables. Check back often as this library will continue to grow.   Please know that you can unsubscribe anytime by emailing me or clicking on the “unsubscribe” link at the bottom of all emails.  

And you can access many of the products I refer to on my Nourish and Nestle Amazon Page. You can access it here.

So, if you’d like to get in on the ‘subscriber benefit’ action, simply subscribe to Nourish and Nestle here or use the form on the right sidebar. It’s towards the top a bit.

I have sent all my subscribers the link to the Subscriber Benefits Library. If you missed it or misplaced it, drop me a line.

Until next time…

Thanks for making my day by SHARING!!

Leave a Reply

Your email address will not be published.