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An idea to help you manage your daily vitamins or medication

Several members of our family need to take medications daily and some of us take certain supplements on a regular basis.  Laying out pills on the counter was always tricky as they would get scattered and often, not taken.  This may not be a new idea to many of you, but it was new to us, so I’ll share it in the chance that you are looking for a way to keep this process efficient and effective!

I picked up these little square ‘bowls’ at World Market.  They are 2 inches by 2 inches and remind me of the little bowls that they use at Hibachi restaurants to put your dipping sauces in.

small bowls with initials written on the bottom stacked on top of each other

I used a Gold Sharpie Oil-Based Opaque Paint Marker and wrote our initials in each bowl.

small bowls, empty with initials written on the bottom placed side by side on the table

Putting our vitamins/medications in the bowls is now part of my morning routine.  Once they have been emptied each morning,  they stack up very easily for storage in my kitchen drawer.

Thanks again for spending a few minutes of your busy day with me today.

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